LESS CONVENTIONAL STRATEGY TO COMBAT STRESS/EMOTIONAL EATING (8/27/22)
WHY WE OVEREAT: -Eating feels good (making it easier to forget uncomfortable situations) -Food is used to solve a problem that food can’t...
LESS CONVENTIONAL STRATEGY TO COMBAT STRESS/EMOTIONAL EATING (8/27/22)
HUNGER, EMOTIONAL EATING & PRODUCTIVE COPING (5/21/22)
Nutrition/Lifestyle Meeting April 23rd
3/19 Lifestyle Meeting - Social Eating: Staying on Track Eating “Out”
2/20/2022 Saturday Nutrition Meeting Recap